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Mestemaher High-Protein Bread vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mestemaher High-Protein Bread has fewer calories; Protein Bar has more protein; Mestemaher High-Protein Bread has more fiber; Mestemaher High-Protein Bread has a lower glycemic index.
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Mestemaher High-Protein Bread
100 g
🍫
Protein Bar
100 g
254kcal
Calories
350kcal
26g
Protein
30✓g
12.5g
Carbs
35g
9.2✓g
Fiber
7g
10.8g
Fat
8g
42✓
Glycemic Index
55
5✓
Glycemic Load
19
350✓mg
Potassium
250mg
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