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Mestemacher Pumpernickel Bread vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mestemacher Pumpernickel Bread has fewer calories; Mestemacher Pumpernickel Bread has more protein; Mestemacher Pumpernickel Bread has more fiber; Butter has a lower glycemic index.
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Mestemacher Pumpernickel Bread
100 g
🧈
Butter
100 g
202kcal
Calories
717kcal
5.2✓g
Protein
0.9g
37.8g
Carbs
0.1g
10✓g
Fiber
0g
1.3g
Fat
81g
45
Glycemic Index
0✓
9
Glycemic Load
0✓
250✓mg
Potassium
26mg
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