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Mestemacher Plant-Based High-Protein Bread vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Mestemacher Plant-Based High-Protein Bread has more protein; Mestemacher Plant-Based High-Protein Bread has more fiber; Mestemacher Plant-Based High-Protein Bread has a lower glycemic index.
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Mestemacher Plant-Based High-Protein Bread
100 g
🌯
Tantuni
100 g
253kcal
Calories
210kcal
18✓g
Protein
11.5g
17g
Carbs
22g
16✓g
Fiber
2.2g
10.8g
Fat
8.5g
45✓
Glycemic Index
65
5✓
Glycemic Load
14
375✓mg
Potassium
210mg
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