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Mestemacher High Protein Bran Bread vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Mestemacher High Protein Bran Bread has more protein; Mestemacher High Protein Bran Bread has more fiber; Mestemacher High Protein Bran Bread has a lower glycemic index.
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Mestemacher High Protein Bran Bread
100 g
🌯
Tantuni
100 g
250kcal
Calories
210kcal
13✓g
Protein
11.5g
28g
Carbs
22g
15✓g
Fiber
2.2g
7g
Fat
8.5g
45✓
Glycemic Index
65
8✓
Glycemic Load
14
320✓mg
Potassium
210mg
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