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Meringue tart vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Meringue tart has more protein; Meringue tart has more fiber; Meringue tart has a lower glycemic index.
🥧
Meringue tart
100 g
🍬
Rose Turkish delight
100 g
330kcal
Calories
330kcal
4.8✓g
Protein
0.3g
49.5g
Carbs
82g
1.1✓g
Fiber
0.1g
12.8g
Fat
0.2g
68✓
Glycemic Index
80
24✓
Glycemic Load
65
85✓mg
Potassium
3mg
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