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Meringue Cookie vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Meringue Cookie has fewer calories; Meringue Cookie has more protein; Butter has a lower glycemic index.
🍥
Meringue Cookie
100 g
🧈
Butter
100 g
392kcal
Calories
717kcal
3.9✓g
Protein
0.9g
94.1g
Carbs
0.1g
0g
Fiber
0g
0.2g
Fat
81g
85
Glycemic Index
0✓
8
Glycemic Load
0✓
54✓mg
Potassium
26mg
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