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Lentil bread with curd cheese vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Lentil bread with curd cheese has fewer calories; Lentil bread with curd cheese has more protein; Lentil bread with curd cheese has more fiber; Lentil bread with curd cheese has a lower glycemic index.
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Lentil bread with curd cheese
100 g
🥯
Simit
100 g
248kcal
Calories
340kcal
11.2✓g
Protein
9.5g
31.8g
Carbs
62g
5.4✓g
Fiber
3.5g
8.1g
Fat
6.5g
52✓
Glycemic Index
70
16✓
Glycemic Load
43
228✓mg
Potassium
120mg
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