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Lentil flatbread vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Lentil flatbread has fewer calories; Lentil flatbread has more protein; Lentil flatbread has more fiber; Butter has a lower glycemic index.
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Lentil flatbread
100 g
🧈
Butter
100 g
238kcal
Calories
717kcal
12.4✓g
Protein
0.9g
34.8g
Carbs
0.1g
8.1✓g
Fiber
0g
5.6g
Fat
81g
42
Glycemic Index
0✓
15
Glycemic Load
0✓
340✓mg
Potassium
26mg
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