Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Lentil Cracker vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Lentil Cracker has more fiber; Lentil Cracker has a lower glycemic index.
🥨
Lentil Cracker
100 g
🍫
Protein Bar
100 g
370kcal
Calories
350kcal
24g
Protein
30✓g
56g
Carbs
35g
11✓g
Fiber
7g
4.5g
Fat
8g
45✓
Glycemic Index
55
20
Glycemic Load
19✓
650✓mg
Potassium
250mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
