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Merci white chocolate vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Merci white chocolate has more protein; Merci white chocolate has a lower glycemic index.
🍫
Merci white chocolate
100 g
🍯
Caramel sauce
100 g
565kcal
Calories
320kcal
6.2✓g
Protein
1g
55.5g
Carbs
75g
0g
Fiber
0g
35.5g
Fat
3.5g
45✓
Glycemic Index
65
25✓
Glycemic Load
49
210✓mg
Potassium
50mg
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