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Merci white chocolate coconut filled chocolate vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Caramel sauce has fewer calories; Merci white chocolate coconut filled chocolate has more protein; Merci white chocolate coconut filled chocolate has more fiber; Merci white chocolate coconut filled chocolate has a lower glycemic index.

🍫

Merci white chocolate coconut filled chocolate

100 g

🍯

Caramel sauce

100 g

575kcal

Calories

320kcal
5.6✓g

Protein

1g
56.8g

Carbs

75g
2.8✓g

Fiber

0g
36.2g

Fat

3.5g
48✓

Glycemic Index

65
27✓

Glycemic Load

49
240✓mg

Potassium

50mg

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