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Mentos Mint (Sugarfree) vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Mentos Mint (Sugarfree) has fewer calories; Höşmerim has more protein; Mentos Mint (Sugarfree) has a lower glycemic index.

🍬

Mentos Mint (Sugarfree)

100 g

🍮

Höşmerim

100 g

210kcal

Calories

320kcal
0g

Protein

7.5✓g
90g

Carbs

52g
0g

Fiber

0.4✓g
0.2g

Fat

9g
5✓

Glycemic Index

65
1✓

Glycemic Load

34
0mg

Potassium

120✓mg

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