Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Menemen with lor cheese and two eggs vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Menemen with lor cheese and two eggs has more protein.
🍳
Menemen with lor cheese and two eggs
100 g
🍅
Tomato
100 g
118kcal
Calories
18kcal
8.1✓g
Protein
0.9g
3.6g
Carbs
3.9g
0.8g
Fiber
1.2✓g
7.6g
Fat
0.2g
15
Glycemic Index
15
1.5
Glycemic Load
1✓
182mg
Potassium
237✓mg
Change food 1
Change food 2
Try another comparison
Menemen with lor cheese and two eggs vs Egg
Menemen with lor cheese and two eggs vs Butter
Menemen with lor cheese and two eggs vs Ground Beef
Menemen with lor cheese and two eggs vs Hawthorn Vinegar
Menemen with lor cheese and two eggs vs Mixed Green Salad
Menemen with lor cheese and two eggs vs Chicken Skewer
Scan calories with your camera
Instant AI nutrition analysis
