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Melon-flavored meal replacement vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Protein Bar has fewer calories; Melon-flavored meal replacement has more fiber; Melon-flavored meal replacement has a lower glycemic index.

🥤

Melon-flavored meal replacement

100 g

🍫

Protein Bar

100 g

400kcal

Calories

350kcal
30g

Protein

30g
40g

Carbs

35g
8✓g

Fiber

7g
12g

Fat

8g
35✓

Glycemic Index

55
8✓

Glycemic Load

19
700✓mg

Potassium

250mg

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Melon-flavored meal replacement vs Protein Bar — Calories & Nutrition Compared | EatBetter