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Sautéed melevcan vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Sautéed melevcan has fewer calories; Sautéed melevcan has more protein; Sautéed melevcan has more fiber; Butter has a lower glycemic index.

🥬

Sautéed melevcan

100 g

🧈

Butter

100 g

78kcal

Calories

717kcal
2.1✓g

Protein

0.9g
5.4g

Carbs

0.1g
2.8✓g

Fiber

0g
5.6g

Fat

81g
15

Glycemic Index

0✓
1

Glycemic Load

0✓
310✓mg

Potassium

26mg

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Sautéed melevcan vs Butter — Calories & Nutrition Compared | EatBetter