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Melba Thin Crunchy cracker vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Melba Thin Crunchy cracker has fewer calories; Melba Thin Crunchy cracker has more protein; Melba Thin Crunchy cracker has more fiber; Butter has a lower glycemic index.
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Melba Thin Crunchy cracker
100 g
🧈
Butter
100 g
395kcal
Calories
717kcal
10.5✓g
Protein
0.9g
74g
Carbs
0.1g
4.8✓g
Fiber
0g
6.2g
Fat
81g
72
Glycemic Index
0✓
11
Glycemic Load
0✓
145✓mg
Potassium
26mg
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