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Medium shrimp vs Salmon Fillet

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Medium shrimp has fewer calories; Medium shrimp has more protein.

🦐

Medium shrimp

100 g

🐟

Salmon Fillet

100 g

99kcal

Calories

206kcal
23.7✓g

Protein

22g
0.2g

Carbs

0g
0g

Fiber

0g
0.3g

Fat

13g
0

Glycemic Index

0
0

Glycemic Load

0
264mg

Potassium

384✓mg

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