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Meatless çiğ sarma vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Meatless çiğ sarma has fewer calories; Meatless çiğ sarma has more protein; Meatless çiğ sarma has more fiber; Butter has a lower glycemic index.
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Meatless çiğ sarma
100 g
🧈
Butter
100 g
170kcal
Calories
717kcal
4.5✓g
Protein
0.9g
28g
Carbs
0.1g
4.7✓g
Fiber
0g
4.2g
Fat
81g
55
Glycemic Index
0✓
15
Glycemic Load
0✓
310✓mg
Potassium
26mg
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