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Meatballs (lean ground beef) vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Meatballs (lean ground beef) has fewer calories; Meatballs (lean ground beef) has more protein; Ground Beef has a lower glycemic index.
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Meatballs (lean ground beef)
100 g
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Ground Beef
100 g
170kcal
Calories
250kcal
23.5✓g
Protein
19.4g
2.5g
Carbs
0g
0.3✓g
Fiber
0g
7g
Fat
20g
35
Glycemic Index
0✓
1
Glycemic Load
0✓
290mg
Potassium
310✓mg
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