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Meatball yogurt chickpea soup vs Menemen

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Menemen has fewer calories; Meatball yogurt chickpea soup has more protein.

🍲

Meatball yogurt chickpea soup

100 g

🍳

Menemen

100 g

103kcal

Calories

95kcal
6.4✓g

Protein

5.3g
9.5g

Carbs

6.2g
1.8✓g

Fiber

1.4g
4.5g

Fat

5.2g
35

Glycemic Index

35
3

Glycemic Load

3
174mg

Potassium

210✓mg

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Meatball yogurt chickpea soup vs Menemen — Calories & Nutrition Compared | EatBetter