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Meatball with Oil vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Meatball with Oil has more protein; Tomato has a lower glycemic index.
🍖
Meatball with Oil
100 g
🍅
Tomato
100 g
240kcal
Calories
18kcal
15✓g
Protein
0.9g
6g
Carbs
3.9g
0.8g
Fiber
1.2✓g
17g
Fat
0.2g
35
Glycemic Index
15✓
2
Glycemic Load
1✓
260✓mg
Potassium
237mg
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