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Meatball seasoning mix vs Black Pepper
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Meatball seasoning mix has fewer calories; Black Pepper has more protein; Black Pepper has more fiber; Black Pepper has a lower glycemic index.
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Meatball seasoning mix
100 g
🌶️
Black Pepper
100 g
220kcal
Calories
255kcal
7g
Protein
10.4✓g
38g
Carbs
64.8g
14g
Fiber
25.3✓g
4g
Fat
3.3g
20
Glycemic Index
15✓
2
Glycemic Load
1✓
900mg
Potassium
1259✓mg
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