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Meatball pea stew vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Meatball pea stew has fewer calories; Sauteed Lamb has more protein; Meatball pea stew has more fiber; Sauteed Lamb has a lower glycemic index.
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Meatball pea stew
100 g
🥩
Sauteed Lamb
100 g
110kcal
Calories
230kcal
7.2g
Protein
22.5✓g
11.5g
Carbs
0g
2.8✓g
Fiber
0g
3.6g
Fat
16g
45
Glycemic Index
0✓
5
Glycemic Load
0✓
210mg
Potassium
320✓mg
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