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Meat with cemen vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Meat with cemen has fewer calories; Meat with cemen has more protein; Meat with cemen has more fiber; Ground Beef has a lower glycemic index.
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Meat with cemen
100 g
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Ground Beef
100 g
245kcal
Calories
250kcal
20.5✓g
Protein
19.4g
3.8g
Carbs
0g
1.1✓g
Fiber
0g
16.2g
Fat
20g
5
Glycemic Index
0✓
0.2
Glycemic Load
0✓
315✓mg
Potassium
310mg
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