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Meat Stew Without Broth vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Meat Stew Without Broth has fewer calories; Meat Stew Without Broth has more protein; Meat Stew Without Broth has more fiber; Butter has a lower glycemic index.

🍲

Meat Stew Without Broth

100 g

🧈

Butter

100 g

172kcal

Calories

717kcal
20.8✓g

Protein

0.9g
4.1g

Carbs

0.1g
1.1✓g

Fiber

0g
8.2g

Fat

81g
28

Glycemic Index

0✓
1

Glycemic Load

0✓
375✓mg

Potassium

26mg

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