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Meat salad with cucumber vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Meat salad with cucumber has fewer calories; Tantuni has more protein; Tantuni has more fiber; Meat salad with cucumber has a lower glycemic index.
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Meat salad with cucumber
100 g
🌯
Tantuni
100 g
200kcal
Calories
210kcal
7g
Protein
11.5✓g
4g
Carbs
22g
0.7g
Fiber
2.2✓g
17g
Fat
8.5g
25✓
Glycemic Index
65
1✓
Glycemic Load
14
160mg
Potassium
210✓mg
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