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Meat cracker vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Meat cracker has fewer calories; Meat cracker has more protein; Butter has a lower glycemic index.

🥨

Meat cracker

100 g

🧈

Butter

100 g

83kcal

Calories

717kcal
17✓g

Protein

0.9g
21g

Carbs

0.1g
0g

Fiber

0g
1g

Fat

81g
68

Glycemic Index

0✓
17

Glycemic Load

0✓
165✓mg

Potassium

26mg

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Meat cracker vs Butter — Calories & Nutrition Compared | EatBetter