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Meal Replacement Supplement Powder vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Meal Replacement Supplement Powder has more protein; Protein Bar has more fiber; Meal Replacement Supplement Powder has a lower glycemic index.
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Meal Replacement Supplement Powder
100 g
🍫
Protein Bar
100 g
411kcal
Calories
350kcal
43.2✓g
Protein
30g
41.1g
Carbs
35g
0g
Fiber
7✓g
6.1g
Fat
8g
45✓
Glycemic Index
55
14✓
Glycemic Load
19
700✓mg
Potassium
250mg
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