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Meal powder vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Meal powder has more protein; Meal powder has more fiber; Meal powder has a lower glycemic index.
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Meal powder
100 g
🌯
Tantuni
100 g
400kcal
Calories
210kcal
20✓g
Protein
11.5g
40g
Carbs
22g
7✓g
Fiber
2.2g
13g
Fat
8.5g
35✓
Glycemic Index
65
14
Glycemic Load
14
800✓mg
Potassium
210mg
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