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Meal Powder (Caramel Latte) vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Meal Powder (Caramel Latte) has more protein; Meal Powder (Caramel Latte) has more fiber; Meal Powder (Caramel Latte) has a lower glycemic index.
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Meal Powder (Caramel Latte)
100 g
🌯
Tantuni
100 g
410kcal
Calories
210kcal
21✓g
Protein
11.5g
48g
Carbs
22g
7✓g
Fiber
2.2g
13g
Fat
8.5g
45✓
Glycemic Index
65
22
Glycemic Load
14✓
700✓mg
Potassium
210mg
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