EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items
Packaged SnacksChips · Crackers & Savoury Biscuits · Bars · Popcorn & Other
Ready MealsReady Main Meals · Ready Pasta & Noodles · Instant Soups · Ready Rice & Sides
Bakery & PastryBorek & Pogaca · Simit & Savoury Bakery · Croissants & Pastries · Other Bakery Products
Sauces & CondimentsClassic Sauces · Hot & Barbecue Sauces · Salad & Pasta Sauces
Deli & Processed MeatSucuk & Sausage · Salami & Ham · Smoked & Cured Meat
Frozen Foods
Canned & Jarred Products
Packaged Breakfast Products
Instant Products
Spreads & Dips
Other Packaged Foods

Vegetables & Legumes

All →
Leafy VegetablesLettuces · Spinach & Chard · Cabbages · Rocket & Leafy Greens
Root VegetablesPotatoes · Carrot & Beetroot · Radish & Celeriac
Tomato, Pepper & AubergineTomatoes · Peppers · Aubergine
Radishes & Brassicas
Squash & Courgette
Mushrooms
Onion & Garlic
Mixed / Cooked VegetablesVegetable Dishes · By Cooking Method · Vegetable Mixes
Beans
Lentils
Chickpeas
Peas, Soy & Other

Desserts & Confectionery

All →
Cakes & GateauxGateaux · Cakes · Muffins & Brownies
Cookies & Biscuits
Chocolate & ConfectioneryChocolate · Confectionery · Traditional
Ice Cream & Frozen Desserts
Milk Desserts
Syrup Desserts
Puddings & Cream Desserts
Other Desserts

Meat & Protein

All →
ChickenChicken Cuts · Cooked Chicken · Processed Chicken
BeefSteak Cuts · Minced & Diced Meat · Cooked Beef
Lamb
Turkey
Pork
Offal & Other Meats
Eggs & Egg ProductsBy Cooking Method · Egg Dishes · Egg Components
Plant Protein & Tofu
Protein Products & Powders
Other High-Protein Foods

Grains & Bakery

All →
RiceRice Varieties · Rice Dishes
Pasta & NoodlesPasta Types · Noodles · Filled Pasta
Bread & Grain Bakery
Oats & Breakfast Cereals
Wheat, Flour & Bulgur
Other Grains

Beverages

All →
CoffeeEspresso Based · Filter & Brewed · Turkish Coffee & Other
Tea
Soft DrinksCola · Soda & Flavoured · Tonic & Other
Fruit & Vegetable Juices
Water & Mineral Water
Energy, Sports, Smoothie & Other

Milk & Dairy

All →
CheeseHard Cheeses · Soft Cheeses · Fresh & Cream Cheese · Other Cheeses
Yoghurt, Kefir & Ayran
Milk & Milk Drinks
Butter, Cream & Other

Natural & Other Foods

All →
FishOily Fish · White Fish · Small Fish
Shellfish
Other / Processed Seafood
Nuts
Seeds
Nut Butters & Mixes
Citrus
Berries
Tropical Fruits
Other / Dried Fruits
Cooking Oils
Other Oils & Fats
Spices
Herbs & Spice Blends

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play

McVitie’s Club Orange Chocolate Biscuit vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Caramel sauce has fewer calories; McVitie’s Club Orange Chocolate Biscuit has more protein; McVitie’s Club Orange Chocolate Biscuit has more fiber; McVitie’s Club Orange Chocolate Biscuit has a lower glycemic index.

🍪

McVitie’s Club Orange Chocolate Biscuit

100 g

🍯

Caramel sauce

100 g

498kcal

Calories

320kcal
5.2✓g

Protein

1g
64g

Carbs

75g
3.5✓g

Fiber

0g
24g

Fat

3.5g
55✓

Glycemic Index

65
8✓

Glycemic Load

49
190✓mg

Potassium

50mg

Change food 1

Change food 2

Try another comparison

McVitie’s Club Orange Chocolate Biscuit vs Egg
McVitie’s Club Orange Chocolate Biscuit vs Butter
McVitie’s Club Orange Chocolate Biscuit vs Ground Beef
McVitie’s Club Orange Chocolate Biscuit vs Tomato
McVitie’s Club Orange Chocolate Biscuit vs Hawthorn Vinegar
McVitie’s Club Orange Chocolate Biscuit vs Mixed Green Salad
EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play