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McDonald's vanilla milkshake vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: McDonald's vanilla milkshake has fewer calories; Ground Beef has more protein; Ground Beef has a lower glycemic index.

🥤

McDonald's vanilla milkshake

100 g

🥩

Ground Beef

100 g

143kcal

Calories

250kcal
3.4g

Protein

19.4✓g
23.5g

Carbs

0g
0.2✓g

Fiber

0g
4.2g

Fat

20g
52

Glycemic Index

0✓
12

Glycemic Load

0✓
170mg

Potassium

310✓mg

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McDonald's vanilla milkshake vs Ground Beef — Calories & Nutrition Compared | EatBetter