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McDonald's medium French fries vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: McDonald's medium French fries has fewer calories; McDonald's medium French fries has more protein; McDonald's medium French fries has more fiber; Butter has a lower glycemic index.
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McDonald's medium French fries
100 g
🧈
Butter
100 g
323kcal
Calories
717kcal
3.4✓g
Protein
0.9g
42.6g
Carbs
0.1g
4✓g
Fiber
0g
15.5g
Fat
81g
75
Glycemic Index
0✓
31
Glycemic Load
0✓
520✓mg
Potassium
26mg
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