Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Mayhaz Gluten-Free Cocoa Hazelnut Spread vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Egg has fewer calories; Egg has more protein; Mayhaz Gluten-Free Cocoa Hazelnut Spread has more fiber; Egg has a lower glycemic index.
🍫
Mayhaz Gluten-Free Cocoa Hazelnut Spread
100 g
🥚
Egg
100 g
545kcal
Calories
143kcal
6.2g
Protein
13✓g
55.8g
Carbs
1.1g
4.8✓g
Fiber
0g
32.8g
Fat
9.5g
45
Glycemic Index
0✓
11
Glycemic Load
0✓
312✓mg
Potassium
126mg
Change food 1
Change food 2
Try another comparison
Mayhaz Gluten-Free Cocoa Hazelnut Spread vs Butter
Mayhaz Gluten-Free Cocoa Hazelnut Spread vs Ground Beef
Mayhaz Gluten-Free Cocoa Hazelnut Spread vs Tomato
Mayhaz Gluten-Free Cocoa Hazelnut Spread vs Hawthorn Vinegar
Mayhaz Gluten-Free Cocoa Hazelnut Spread vs Mixed Green Salad
Mayhaz Gluten-Free Cocoa Hazelnut Spread vs Chicken Skewer
Scan calories with your camera
Instant AI nutrition analysis
