Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Matcha powder vs Iced Tea
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Iced Tea has fewer calories; Matcha powder has more protein; Matcha powder has more fiber; Matcha powder has a lower glycemic index.
🍵
Matcha powder
100 g
🧊🍵
Iced Tea
100 g
320kcal
Calories
20kcal
30✓g
Protein
0.1g
35g
Carbs
5g
30✓g
Fiber
0g
5g
Fat
0g
20✓
Glycemic Index
45
2✓
Glycemic Load
2.3
270✓mg
Potassium
10mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
