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Matcha powder supplement vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Matcha powder supplement has fewer calories; Matcha powder supplement has more protein; Matcha powder supplement has more fiber; Butter has a lower glycemic index.
🍵
Matcha powder supplement
100 g
🧈
Butter
100 g
400kcal
Calories
717kcal
20✓g
Protein
0.9g
70g
Carbs
0.1g
20✓g
Fiber
0g
0g
Fat
81g
5
Glycemic Index
0✓
0.4
Glycemic Load
0✓
2700✓mg
Potassium
26mg
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