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Matcha drink with agave syrup vs Ayran

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Matcha drink with agave syrup has a lower glycemic index.

🍵

Matcha drink with agave syrup

100 g

🥛

Ayran

100 g

34kcal

Calories

37kcal
0.8g

Protein

1.7✓g
7.2g

Carbs

4.2g
0.4✓g

Fiber

0g
0.3g

Fat

1g
32✓

Glycemic Index

50
3

Glycemic Load

2✓
42mg

Potassium

160✓mg

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Matcha drink with agave syrup vs Ayran — Calories & Nutrition Compared | EatBetter