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Matcha drink powder mix vs Iced Tea
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Iced Tea has fewer calories; Matcha drink powder mix has more protein; Matcha drink powder mix has more fiber; Iced Tea has a lower glycemic index.
🍵
Matcha drink powder mix
100 g
🧊🍵
Iced Tea
100 g
1056kcal
Calories
20kcal
11.1✓g
Protein
0.1g
133.3g
Carbs
5g
5.6✓g
Fiber
0g
38.9g
Fat
0g
58
Glycemic Index
45✓
12
Glycemic Load
2.3✓
220✓mg
Potassium
10mg
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