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Matcha detox mix vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Matcha detox mix has fewer calories; Ground Beef has more protein; Matcha detox mix has more fiber; Ground Beef has a lower glycemic index.
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Matcha detox mix
100 g
🥩
Ground Beef
100 g
170kcal
Calories
250kcal
3g
Protein
19.4✓g
34g
Carbs
0g
14✓g
Fiber
0g
0g
Fat
20g
35
Glycemic Index
0✓
5
Glycemic Load
0✓
1850✓mg
Potassium
310mg
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