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Turkish chicken breast pudding with mastic vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Turkish chicken breast pudding with mastic has fewer calories; Turkish chicken breast pudding with mastic has more protein; Turkish chicken breast pudding with mastic has a lower glycemic index.
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Turkish chicken breast pudding with mastic
100 g
🍬
Rose Turkish delight
100 g
146kcal
Calories
330kcal
5.2✓g
Protein
0.3g
20.1g
Carbs
82g
0.1g
Fiber
0.1g
5g
Fat
0.2g
52✓
Glycemic Index
80
10✓
Glycemic Load
65
154✓mg
Potassium
3mg
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