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Turkish chicken breast pudding with mastic vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Turkish chicken breast pudding with mastic has fewer calories; Turkish chicken breast pudding with mastic has more protein; Turkish chicken breast pudding with mastic has a lower glycemic index.
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Turkish chicken breast pudding with mastic
100 g
🍯
Caramel sauce
100 g
146kcal
Calories
320kcal
5.2✓g
Protein
1g
20.1g
Carbs
75g
0.1✓g
Fiber
0g
5g
Fat
3.5g
52✓
Glycemic Index
65
10✓
Glycemic Load
49
154✓mg
Potassium
50mg
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