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Marmite Gold yeast extract vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Marmite Gold yeast extract has fewer calories; Marmite Gold yeast extract has more protein; Protein Bar has more fiber.
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Marmite Gold yeast extract
100 g
🍫
Protein Bar
100 g
260kcal
Calories
350kcal
34.8✓g
Protein
30g
30.1g
Carbs
35g
3.5g
Fiber
7✓g
0.5g
Fat
8g
—
Glycemic Index
55
—
Glycemic Load
19
1400✓mg
Potassium
250mg
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