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Marinated Anchovy vs Salmon Fillet

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Marinated Anchovy has fewer calories.

🐟

Marinated Anchovy

100 g

🐟

Salmon Fillet

100 g

160kcal

Calories

206kcal
22g

Protein

22g
0.5g

Carbs

0g
0g

Fiber

0g
7.5g

Fat

13g
0

Glycemic Index

0
0

Glycemic Load

0
300mg

Potassium

384✓mg

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Marinated Anchovy vs Salmon Fillet — Calories & Nutrition Compared | EatBetter