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Maras sausage with walnut vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Maras sausage with walnut has a lower glycemic index.
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Maras sausage with walnut
100 g
🍫
Protein Bar
100 g
370kcal
Calories
350kcal
16g
Protein
30✓g
10g
Carbs
35g
2.5g
Fiber
7✓g
29g
Fat
8g
35✓
Glycemic Index
55
3.5✓
Glycemic Load
19
340✓mg
Potassium
250mg
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