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Maraş Plain Ice Cream vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Maraş Plain Ice Cream has fewer calories; Maraş Plain Ice Cream has more protein; Maraş Plain Ice Cream has a lower glycemic index.
🍦
Maraş Plain Ice Cream
100 g
🍬
Rose Turkish delight
100 g
180kcal
Calories
330kcal
4.5✓g
Protein
0.3g
27g
Carbs
82g
0g
Fiber
0.1✓g
5.5g
Fat
0.2g
50✓
Glycemic Index
80
13.5✓
Glycemic Load
65
140✓mg
Potassium
3mg
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