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Chicken with Mushrooms vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken with Mushrooms has fewer calories; Sauteed Lamb has more protein; Chicken with Mushrooms has more fiber; Sauteed Lamb has a lower glycemic index.
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Chicken with Mushrooms
100 g
🥩
Sauteed Lamb
100 g
120kcal
Calories
230kcal
16.5g
Protein
22.5✓g
3.2g
Carbs
0g
1✓g
Fiber
0g
4.2g
Fat
16g
20
Glycemic Index
0✓
1
Glycemic Load
0✓
320mg
Potassium
320mg
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