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Mamaliga (cornmeal porridge) vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mamaliga (cornmeal porridge) has fewer calories; Mamaliga (cornmeal porridge) has more protein; Mamaliga (cornmeal porridge) has more fiber; Butter has a lower glycemic index.
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Mamaliga (cornmeal porridge)
100 g
🧈
Butter
100 g
85kcal
Calories
717kcal
2.1✓g
Protein
0.9g
18.5g
Carbs
0.1g
1.5✓g
Fiber
0g
0.4g
Fat
81g
68
Glycemic Index
0✓
13
Glycemic Load
0✓
30✓mg
Potassium
26mg
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