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Mahmood Latte Coffee Drink vs Ayran
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ayran has fewer calories; Mahmood Latte Coffee Drink has more protein; Ayran has a lower glycemic index.
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Mahmood Latte Coffee Drink
100 g
🥛
Ayran
100 g
410kcal
Calories
37kcal
5.5✓g
Protein
1.7g
76g
Carbs
4.2g
0.5✓g
Fiber
0g
9.2g
Fat
1g
65
Glycemic Index
50✓
15
Glycemic Load
2✓
420✓mg
Potassium
160mg
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