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Mahlab nigella savory biscuit vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mahlab nigella savory biscuit has fewer calories; Mahlab nigella savory biscuit has more protein; Mahlab nigella savory biscuit has more fiber; Butter has a lower glycemic index.
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Mahlab nigella savory biscuit
100 g
🧈
Butter
100 g
445kcal
Calories
717kcal
9.2✓g
Protein
0.9g
63.5g
Carbs
0.1g
8.7✓g
Fiber
0g
16.8g
Fat
81g
62
Glycemic Index
0✓
19
Glycemic Load
0✓
210✓mg
Potassium
26mg
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