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Mahlab chia savory herb biscuit vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mahlab chia savory herb biscuit has fewer calories; Tantuni has more protein; Mahlab chia savory herb biscuit has more fiber; Mahlab chia savory herb biscuit has a lower glycemic index.
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Mahlab chia savory herb biscuit
100 g
🌯
Tantuni
100 g
205kcal
Calories
210kcal
4.5g
Protein
11.5✓g
31g
Carbs
22g
4✓g
Fiber
2.2g
6.5g
Fat
8.5g
58✓
Glycemic Index
65
17
Glycemic Load
14✓
210mg
Potassium
210mg
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